Tools

EVERY JOURNEY STARTS SOMEWHERE

Quitting smoking is a journey, and everyone’s path looks a little different. At Fern NRT, we’re here to help you understand your options and feel supported as you work towards a smoke-free future. Explore practical information, quitting tools and resources designed to help you plan your transition, manage cravings and make informed choices along the way.

Whether you’re ready to quit, starting to cut down, or simply exploring your options, Fern is here to support your next step.

5 M+

More than 5 million Aussies have successfully quit smoking!

5.6 %

Australians now smoke daily - the lowest rate on record!

$ 18,250

Approximate annual cost of smoking one $50 pack each day.

Track Your Smoking Expenses

How much do you spend on smoking each day?

A TYPICAL TRANSITION JOURNEY

This is general information only. A pharmacist or prescribing doctor can help determine an approach that is appropriate for your individual needs.

Two Types. Different Experiences.

Not all nicotine formulations feel the same. Nicotine salts generally provide a smoother experience with faster nicotine delivery, while freebase nicotine offers a stronger throat hit and is commonly used across a wider range of devices.

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